Everest Base Camp Trek - 14 Days

8 Reviews
  • 14 Days
  • Moderate Trekking
  • USD 1390

Everest Base Camp Trek - 14 Days

Trip At Glance

Duration:

14 days

Accommodation:

03 star Hotel in Kathmandu Best Available Lodge in Trekking

Meals:

Breakfast Lunch Dinner

Activities:

walking everyday Fly to Lukla Explore Lukla & Namche

Group size

1-16

Overview And Highlights

Everest base camp Trek

It is a dream for every high-altitude trekking enthusiast to go for the classic Everest base camp trek  once in their lifetime. Trekking in Nepal, moreover, Mount Everest base camp trekking during Spring and Autumn gives the doorstep prospect of Everest and some neighbouring 8000 metres mountains.

Nothing is more meditative than finding yourself immersed in serene nature and mountains. And, retracing the Everest base camp trekking trail, hiked by Sir Edmund Hilary and Tenzing Norge, is one of the most exquisite experiences you can have in a lifetime. 

You can reach Everest Base Camp in many ways. Travellers prefer one-day Everest helicopter tours, luxury Everest trekking, and many Everest trek packages. But, most backpackers opt for the 14 days standard Everest base camp trek . 

Among travellers, the moderate grade hike along the scenic Khumbu landscape has made Mount Everest base camp trekking one of the best picks. Golden sky in the morning and the chilly breeze on the day quiver your body with delight. By the end of this trek, you'll understand how astounding it feels to witness Everest from a close point. 

Overnight at Gorakshep and an early morning hike to Kala Patthar on the next day for Everest sightseeing is the best part of a 14 days Everest base camp trek. The unparalleled view of Everest, Nuptse, and several mountains from here leaves you in awe. The snow-occupied rocky terrain of the Everest region never tires your gazing eyes and wandering feet throughout the Everest base camp trek .

Everest Base Camp Trek Trip Highlights

Here are some of the major highlights of the trip.

  1.  Explore UNESCO World Heritage sites in Kathmandu
  2. Breathtaking flight to and From Lukla
  3. Warm hospitality of Sherpa
  4. Visit Tengboche Monastery
  5. Remarkable views of the Khumbu Icefall.
  6. Hike up to Kala Patthar (5555m) & Nangkartshang Peak (5083)m
  7. Trek to Everest base camp and khumbu glacier
  8. Get close to the world's highest mountains. Mt.Everest (8848m)
  9. Get familiar with the Sherpa culture and traditions.

Everest Base Camp Trek Itinerary Ovrview

A half-hour flight from Kathmandu takes you to Lukla airport, from where you’ll kick off your 14 day long Everest base camp trek. Flight to Lukla offers the scenic view of mountains like Langtang and Ganesh and excites your adrenaline as it approaches landing at Lukla airport. 

If you fear the flight landing at Lukla, you can also take a helicopter flight from Kathmandu to Lukla. Learn more about the detailed cost of the Kathmandu to Lukla helicopter flight cost here

Your 14 days Everest base camp trek begins with a three-hour hike from Lukla to Phakding. Turquoise torrents of Dudh Koshi rushing through this region are joyous to witness. Embrace the walk over luring suspension bridges and verdant forest along the shore of Dudh Koshi River as you hike to Namche Bazar from Phakding on the fourth day.

One-day acclimatisation at Namche and Dingboche prepares you for the adventurous Everest base camp trek experience.You can hike to Everest view hotel and Khumjung during acclimatisation at Namche. It also helps to adapt you to the increasing altitudes. 

You can tour century-old Buddhist monasteries at Tengboche and Dingboche. Also, picturesque villages en route to Everest base camp trekking give the vibe of the flawless lifestyle of Sherpa tribes.

Ascending to the Everest base camp trek from Lobuche, Gorakshep on 10th day eventually takes you to Everest Base Camp and the sky-scraping viewpoint of Kala Patthar. From Kala Patthar, you'll witness the quaint snow-crowned gem of Everest, Lhotse, and Nuptse standing tall in front of you.

Everest Base Camp Trek Outline Itinerary

Day 01: Arrival in Kathmandu

Day 02: city ride and trek preparations.

Day 03: Fly to Lukla, trek to Phakding 30 minutes flight, 3-4 hrs. Trek.

Day 04: Phakding to Namche Bazaar.  5- 6 hours trek.

Day 05: Acclimatization day- Namche Bazaar

Day 06: Namche  Bazaar to Tengboche 2-4 hrs.

Day 07: Tengboche to Dingboche 5-6 hrs.

Day 08: Dingboche, Acclimatization

Day 09: Dingboche to Lobuche, 4-5 hrs

Day 10: Lobuche to Gorakshep

Day 11: Gorakshep to Kala Patthar to Pherice, 7-8 hrs.

Day 12: Pheriche to Namche Bazaar 6-7 hrs.

Day 13: Namche Bazaar to Lukla 6-7 hrs.

Day 14: Lukla to Kathmandu

Important information

During the trip, some of the natural and artificial problems like weather, local politics, flight delays etc. which are beyond our control can make the change to our itinerary. If it happens we will decide for the best alternative taking into consideration the interest of the whole group. We will do everything to minimize its effect, but we cannot be responsible for the result of change or delays. We can also organize helicopter rescue as per request of the clients in delays of flight. The helicopter charges around USD 3800 and it can lift up to 4-5 persons per flight. Please not that you will not be entitled to any refund for the services (such as hotel, transport, flight etc.) included in the package that you would use later.

Day to Day Itinerary Expand/Collapse All

Food
Dinner
Accomodation
Hotel

After your arrival on Kathmandu our representatives will be there waiting to give you a hearty welcome to Nepal along with your name card. You will be taken to hotel by our representatives. At the evening we will provide you warm welcome dinner at a typical Nepali restaurant.

Food
BLD
Accomodation
Hotel

On the 2nd day of our 14 days trek we will be visiting around Kathmandu city and explore various world heritage sites and historical and cultural monuments of the city. Our main attractions will be Durbar Square, Pashupatinath temple, Swayambhunath Stupa (famous as monkey temple), Boudhanath Stupa and many other places of historical and cultural values. After visiting around the city we will be then introducing to our fellow participants and discuss our trip and do some major trek preparations.

Included meals: breakfast lunch and dinner

Food
BLD
Accomodation
Lodge

On the 3rd day of our trek we will take an early morning flight to Lukla which is our main entrance to base camp trek. We will meet our rest of the team members have some breakfast there and start our trekking. We will walk on a trail that gradually descends too Cheplung village from where we will get a glimpses of Mt.khumbila, a sacred mountain which has never been climbed. We will take lunch there take some rest and then we will gradually descend until Phakding. We will have our dinner in Phakding. Our overnight stay will be on Phakding.

Included meals: all meals during trek including tea and coffee

Food
BLD
Accomodation
Lodge

On our 4th day after having breakfast we will start our journey where our trial passes through a beautiful pine forest and we will continue our walk on a trial that goes north up the Benkar valley following the banks of Dudh Koshi River. We cross the Dudh Koshi River and pass Chumoa and Monjo village before reaching the entrance of Everest National Park. Then after crossing suspension bridge, we pass Jorsale village and walk alongside of Dudh Koshi and Bhote Koshi River. We ascend on a step trial and reach the biggest town in the Everest region i.e. Namche Bazaar. We will be staying overnight witnessing beautiful Namche Bazaar.

Included Meals: all meals during trek including tea and coffee

Food
BLD
Accomodation
Lodge

On our 5th day we will wake up early in the morning at 6, freshen up have breakfast and then we will tour to the primary town of the Everest region which is Namche Bazaar. It also has government offices, ATMs, internet cafes, shops, restaurants, and colorful markets. Overall this market is one of the major economic hubs of Khumbu region. We will spend our whole day hiking to the places that are near to the areas. We can hike up to Sagarmatha National Park and enjoy the sunrise over Himalayas’. We will also visit the Hillary School and monasteries. It will help our body to acclimate the lower content of oxygen in the air. Our overnight stay will be on Namche Bazaar.

Included Meals: all meals during trek including tea and coffee

Food
BLD
Accomodation
Lodge

On our 6th day we will wake up early in the morning after having brekfast will move towards Phhunki. The trek until Phunki is not very difficult. After reaching Phunki we will ascend towards the biggest monastery which is Tengbboche Monastery which lies in Tengboche village.  The UNESCO world heritage site Sagarmatha National Park is also located here; we can enjoy the beautiful panoramic views of the Himalayas which the monastery is blessed with. The Himalayas including Mt.Everest, Nuptse, Lhotse, Ama Dablam and Thamserku can be viewed from here. The Monastery opens at 3:00pm, so if we reach thereby 3 o’clock we can observe the Buddhist religious ceremony. We will be staying overnight in Tengoboche.

Included Meals: all meals during trek including tea and coffee

Food
BLD
Accomodation
Lodge

We will pass through lush forest of birch, confer and rhododendron trees on our 7th day. We will be exploring the magnificent views of Mt, Everest, Lhotse, and Ama Dablam. Here we will walk downhill to Debuche and cross the Imja River to Pangboche Monastery. We will be walking around the Imja valley and Lobuche River before ascending to Dingboche. This beautiful village gives amazing pictures of Himalayan agriculture and animal husbandry. We can have amazing views of beautiful barely, potato, and buckwheat fields along with animals grazing along those fields.

Included Meals: all meals during trek including tea and coffee

Food
BLD
Accomodation
Lodge

Our 8th day will be acclimatization day in a Sherpa village called Dingboche. It is located in Chukung Valley.  After having breakfast we will trek towards Chukung valley which is not very difficult.  We will have our lunch here. This valley is famous for remarkable views of mountains such as Makalu, Lhotse, Chalotse, and Ama Dablam. Moreover we will also get to see the beautifully arranged fields with stone walls in order to protect the seasonal crops from cold winds and grazing animals. After this remarkable short trek we will then go back to dingboche. We will have our dinner here and our overnight stay will be on Dingboche.

Included Meals: all meals during trek including tea and coffee

Food
BLD
Accomodation
Lodge

On our 9th day of the trek after having lite and healthy breakfast we will bid a goodbye to our lodge owner and head towards Lobuche.  After approximately two hours trek we will reach to Thugla. There we will take a rest for sometime by having some hot drink.  We can see the high mountains getting closer to us as we proceed towards Lobuche. On our trek to Lobuche we will climb up to steep hill where we can see the Everest Memorial which is a memorial for the climbers who have lost their life while attempting to summit Mount Everest. As we continue our trial to the Khumbu Glacier moraine we will be facing several great peaks.  After 5-6 hours trek from Dingboche we will reach to Lobuche. Our today’s overnight stay will be on Lobuche.

Included Meals:  All meals during trek including tea and coffee.

Food
BLD
Accomodation
Lodge

On our 10th day of the trek we will be heading towards Goarakshep. The hike up to Gorakshep is about 2 hours.  As we further our trials it will get harder than before but the trial gets easier as we climb about 150m.  There will be strenuous walk along the Khumbu Glacier and up to Everest Base Camp. As we reach to the base camp at 5365m, we will enjoy the amazing view of Khumbu icefall. Moreover the Everest Base Camp itself is incredibly beautiful. The mesmerizing views of Nuptse, Khumbuste and Pumori mountains from the base camp are so alluring. We will return back to Gorak Shep for the night. Our overnight stay will be on Gorakshep.

Included Meals :  All meals during trek including tea and coffee.

Food
BLD
Accomodation
Lodge

On the 11th day of our trek we will have an early breakfast in Gorakshep. After having breakfast we will be heading towards the best view point on the earth which is Kalapatthar. From there we can grasp the remarkable view of the Mt. Everest. The views from Kalapatthar are outstanding. It will give us that heavenly pleasure we might have never thought having off.  We will have our lunch there and will return back to Pherice. Our overnight stay will be on Pherice.

Included Meals:  All meals during trek including tea and coffee.

Food
BLD
Accomodation
Lodge

Today on our 12th day of the trek we will wake up early in the morning and start our journey by following  the trials of beautiful juniper and rhododendron trees and crossing the bridge of Dudh Koshi river we will move downwards loosing almost 2,000ft of elevations. Leaving the beautiful mountains behind us we can also spot mountain goats, pheasants and other wild animals and birds habitual to the area. We will ultimately reach Sansa from where we will witness mesmerizing views of Ama Dablam, Thamserku, and Nuptse mountains. We will arrive back to Namche and our overnight stay will be there.

Included Meals:  All meals during trek including tea and coffee.

Food
BLD
Accomodation
Lodge

Today we will have our last day on mountains. There will be mostly a downhill trek on a trial along the bank of the Dudh Koshi River. We will trek toward the Hillary Suspension bridges, and also pass by several monasteries and villages before reaching Lukla. After reaching Lukla we will take rest and spend some quality time remembering all those bittersweet reminiscence of the journey. Our overnight stay will be on Lukla.

Included Meals: all meals during trek including tea and coffee

Food
BLD
Accomodation
Lodge

Bidding a goodbye to Everest region we will take an early flight to Kathmandu from Lukla airport along with the glimpses of the mountains we have recently visited. After reaching Kathmandu we will go back to our hotel and take some rest or do some shopping as reminder. Our guides will help you for shopping. We will also provide you farewell dinner and then our representative will drop you to the airport for your departure from Nepal.

What Is Included ?

  • Pick up and drop facilities from Airport-Hotel-Airport (by private car)
  • Full day city tour by private vehicle.
  • Welcome and farewell dinner at typical Nepali restaurant with live cultural program.
  • Stays in 3 star standard hotel and best available lodge/guest houses during the trek. (as per availability)
  • Every meals during the trek.( breakfast, lunch, dinner, including tea and coffees)
  • Seasonable fresh fruit.
  • Experienced, well trained, English speaking guide with all his expenses, insurance, equipment during your travel period.(4:1)
  • One porter for each two member in a group (with all his expenses, insurance, equipment during your travel period)
  • Entrance fees for sightseeing/monument visits as per itinerary.
  • Down jacket and sleeping bag (to be returned after trip completion)
  • Medical kit (carried by your trek leader)
  • All necessary paperwork and trekking permits (national Park Permit, TIMS)
  • Domestic flights (Kathmandu-Lukla-Kathmandu)
  • All government and local taxes.

What Is Excluded?

  • Tips for guides porters and drivers
  • Nepalese visa fee.
  • Extra night accommodation due to any reason in Kathmandu.
  • Extra luggage charge.
  • Person expenses not included in the itinerary
  • International flights.

FAQs

One can go on the Everest base camp trek in many ways. The different styles of Everest Base Camp Trek allow you to choose any. If you want a luxury trek to Everest, you can book an Everest base camp trek with a helicopter return. 

Also, there are many moderate-grade trekking packages to Everest. 10 days, 12 days, 16 days, and 17 days Everest base camp trek are also favourites among travellers. There is also a luxury lodge trek to Everest base camp popular among backpackers. 

But, the standard 14 days of Everest base camp trekking gives you the vibe of high altitude walking. The 14 days standard trek to Everest is one of the best and most classic Everest trekking. You'll hike on a trail explored by legendary climbers.

The altitude of Everest Base Camp is 5,364 metres. To reach this point, you have to trek through Tengboche (3,860 metres), Dingboche (4,410 metres), Lobuche (4,910 metres), Gorak Shep (5,180 metres).

There are two Everest base camps. One is from the Nepal side and another from China. 

Everest base camp to the South is in Nepal. It sits at 5,364 metres at Kala Patthar. Everest base camp in the North is in China. It sits over 5,150 metres. 

Everest base camp is solely for the climbers who want to summit Everest. They set their tents and acclimatise before pushing for the summit. Everest base camp for the hikers is the best sightseeing place for Everest, Lhotse, and Nuptse. 

Yes, you can get the Everest base camp itinerary as you wish. 

For travellers with limited travel time, they can choose short Everest base camp trekking. It includes a 9 day Everest view trek, 4 days trek to Namche Bazar, and 5 days Everest view trek. 

If you have time for two weeks, you can go for Everest base camp moderate trekking packages. They are 10 days, 12 days, and 13 days Everest base camp trek. It offers you the complete sightseeing and hiking experience of the Everest region. 

Even if you have just one day of travel time in Nepal, you can go on an Everest base camp helicopter tour. It offers an unmatched aerial sightseeing experience of Everest and other mountains.

Everest base camp trek offers you a tea house style of accommodation. The tea houses in this trek charge high prices for food. Thus, you have to make yourself comfortable on a twin sharing basis. Some lodges don't give you single accommodation due to less space in peak season. The beds are somehow relaxing. After all, you’re on a trek and can’t ask for luxury!

You can have foods of your choice. You'll have three-star luxury food in Kathmandu. Also, at Namche, you'll have some food of your choice. But, at higher altitudes, the primary food you'll eat is Dal Bhat, Spaghetti, momo etc. 

Yes, you can have luxury on the Everest base camp trek. We, at Actual Adventure, offer a 14 days Everest Base Camp luxury lodge trek package for our valued customers. 

On this tour, you'll enjoy the luxurious style of accommodation. We'll manage the best quality lodges throughout the trek. You'll have a luxurious helicopter flight to Kathmandu at the end of this trek.

Yes, you can trek Everest base camp solo. But, we recommend you book a trip with a local tour agency. 

There are many risk factors associated with Everest base camp trekking. The first is altitude sickness. If you are trekking Everest alone and get altitude sickness en route, you're less likely to get help from another team. But, when you go with a guide and porter, you'll be in safe hands. Also, proper guidance is a must for the Everest trek.

Second, for solo travellers, the lodge owners are less likely to give a single room. During the peak season of the Everest base camp trek, the lodges receive a large volume of customers. Thus, you'll have to adjust to a twin sharing room. Also, there are chances that you may not even get any rooms overnight. 

Further, you have to plan the trekking all by yourself. It will be difficult for you to prepare for the trek all alone.

Thus, booking an Everest base camp trek with a local agency makes your trekking successful. Besides, you can also choose different Everest base camp trek packages when going through an agency.

It is a must that you should carry decent trekking gear for Everest base camp trekking.

The several day's hikes on the rugged terrain of Everest are arduous. But, with appropriate trekking gears, you can complete it without any substantial issues. 

Here is a complete list of gears you require to backpack for Everest Base Camp trek with helicopter return. 

Wearables

  1. Trekking Boots, Trekking Poles

  2. Sunglasses

  3. Thermal inner wear, Windproof gloves, Innerwears

  4. Waterproof/Windproof jackets

  5. Down Jacket and windproof pants

    Skin Care

  1. Lip balms

  2. Sunscreen following SPF 30-50 principle

  3. Toilet Papers, Toothpaste, Toothbrush

  4. Shampoo, Hand Sanitizer, and some munchy snacks.

Gadgets

  1. Zip Locks, Swiss Knife

  2. Binoculars, Camera    

Everest base camp trek is about getting clear glimpses of Everest, Lhotse, and other peaks. This trek is doable all year round, but the best time is Spring and Autumn. 

The Spring months like March, April, and May, are best for Everest Base Camp trekking and helicopter return. The day temperature averages to 9°C and 15°C. This mild temperature makes a day hike perfect. Also, the nighttime temperature of -10°C and -5°C in March and May are bearable.

The Autumn months are also the best time for Everest trekking and helicopter return. In September, October, and November, the daytime temperature reaches 17°C. Also, the nighttime temperature of 1°C in September and -6°C in October is comfortable with a warm sleeping bag.

Further, during Spring and Autumn months, the rainfall at high altitudes is almost zero. It makes trekking to Everest hassle-free.

Everest base camp trekking is doable all year round. But, some best months make your Everest base camp trekking more enjoyable. 

The mild temperature and weather in Spring and Autumn are best for Everest trekking. During these months, the crystal clear sky and utter visibility let you sightsee without any obstructions. Also, the fresh and green outlooks around Lukla and Namche make the hike pleasant. 

The fresh snow deposits of winter in Spring make the Everest region beautiful. The tall mountains covered by snow are a joy to witness.

The weather and temperature at Everest Base Camp are unpredictable. But, for most of the year, it remains usual like always. 

Autumn months like September, October, and November are warm. The average daytime temperature reaches 17°C, and the nighttime temperature falls from 1°C to -6°C.

The Spring months like March, April, and May, are like Autumn days. The days are warm, and the night is chilly but bearable. The daytime temperature reaches 15°C, and the nighttime temperature falls between -5°C to -10°C. 

The months like June, July, and August are rainy. It makes the Everest Base Camp difficult. The daytime temperature reaches 16°C, and the nighttime temperature reaches -1°C. 

Winter in EBC is usually cold. The temperature drops to -14°C at night. Also, the daytime temperature is chilly, with at most 4°C.

Everest base camp and Kala Patthar sits over 5,500 metres. At this altitude, the level of oxygen decreases. So, you'll have some issues with breathing. Also, tiredness, headaches, and nausea will make you feel discomfort. 

Thus, acclimatisation at Namche and Dingboche makes your body adapt to the high altitude. We operate Everest base camp trek clockwise. So, the gradual increase in height will not be a problem for you. 

Our experienced Everest base camp trek guides will be there to assist you during such times. There will also be some medicines like Nifedipine 60 mg and Antiemetic, which will keep you away from altitude sickness. 

Drinking plenty of water and chewing garlic or some chocolates will prevent you from getting altitude sickness. Besides garlic and chocolates, try carrying Diamox with you. 

It will be better if you choose a trusted trekking company on this trek as they used to have their medics. Also, proper guide from a genuine local agency handles the situation calmly.

Yes! You'll have your insurance before heading for Everest base camp trekking. 

The primary reason for you to do insurance for Everest trekking is for emergency evacuation. You'll get a helicopter evacuation without extra payments if you get seriously ill.  

Learn more about how your travel insurance works for Everest base camp trek. 

Remember that the Everest Base Camp trek is one of the most expensive treks you would do. You'll spend more than $30 on lodging, food, and other facilities each day. The cost of guides and porters each day also contributes to this. 

If you are fond of alcoholic beverages, it will cost you an extra $40. On top, you'll have to pay the prices for hot water, shower, and internet. 

Learn more about the Everest Base Camp trek cost - Detailed breakdown blog for a complete idea of this.

Everest Base Camp trek permit is not necessary for all Nepalese travellers. For foreign nationals, you need to have at least two permits. If you wish to trek to Everest Base Camp from Jiri, you must buy another entry permit.

Let's explore the types of permits you require for Everest base camp trekking. 

  1. Sagarmatha National Park Permit: Since Everest base camp trekking is entirely in Sagarmatha National Park, you must buy this permit. The cost of this permit is $25. You can get one at Nepal Tourism Board. Also, the company you choose for this trekking also manages it for you. You have to pay the fee later during the Everest trek briefing.

  2. Khumbu Pasang Lhamu Rural Municipality Permit: This permit to Everest is only available in Lukla. You can get one at the tourist checkpoint at Lukla. You can't buy this permit from Nepal Tourism Board. The approximate cost of this permit is $17. 

Gaurishankar Conservation Area Permit: Before there was a direct flight to Lukla, people used to take a flight to Jiri and start the trek. The direct flight now to Lukla reduces the trek days. But, for the best walking experience, the walk from Jiri and Salleri is the best. Thus, you'll need this permit. You can get one from Nepal Tourism Board. This permit also costs approximately $17.

Yes! An experienced guide and a porter are necessary for Everest base camp trekking. You may get lost if you don't have a guide for the Everest trek. Further, carrying a backpack over 4,000 metres and hiking for seven hours each day tires you much. 

You can hire a guide from Kathmandu and a porter from Lukla or Namche. To cut the cost of a guide and porter, two travellers can hire a single porter. Also, a group of four travellers can hire an Everest trek guide. 

When you go to Everest base camp trekking with a quality local agency, they will manage the best guide and porter for you. 

Our blog on Cost of Everest Base Camp Trek with Guide and Porter will give you information about the cost of hiring a guide and porter for each day.

Yes! You can complete the Everest base camp trek even if you don't have prior experience in high-altitude trekking. 

The route to Everest base camp trekking is moderate grade. You can complete this trek successfully with proper acclimatisation and trekking gear. 

It will be wise preparation if you go for some hiking before planning for the Everest base camp trek. Further, you can prepare yourself by doing cardio and cycling.

Many companies operate on high-altitude trekking. But, when it comes to the quality of service and health safety of travellers, we at Actual Adventure follow all the majors to make a trek successful. We are the best Destination Management Company(DMC) in Nepal. Thus, we receive passionate travellers from different countries. 

We don't call ourselves an extraordinary company but we promise to make your trip safe, possible, and successful. The positive feedback and reviews from our customers speak louder about our service. With more than 15 years into this service, we have won the heart of thousands of travellers across the world. 

To know more about the availability and cost of Everest Base Camp trek, contact our manager Mr. Kedar Neupane at +977 9851012358 or E-mail at  info@actual-adventure.com and  adventure.actual@gmail.com.

Additional Information

Accommodations

 

Our accommodation will be in 3 star hotel in Kathmandu and will be staying in tea houses and lodges during the trek as per availability. All accommodations are on twin share basis. If you want single supplement it will cost an additional charge. Actual adventure team will manage rooms with attached washrooms, except in some of the tea houses having shared washrooms and toilet facilities.  However single rooms are provided only as per the availability because it may not be available at the higher elevations.

Meals

All meals will be provided during our 14 days trek including welcome and farewell dinners in Kathmandu. The meals during our stay in Kathmandu will be provided in high class typical Nepali restaurants which serve you with delicious Nepali cuisines whereas we will have our breakfast and dinner in the tea houses/ lodges on trek. We will spend the night and lunch on our way to the next destination. We will serve you with local foods or the foods according to your preference and availability.

Physical condition & Requirements

The 14 day Everest Base Camp Trek itinerary is designed for trekkers having good health and average physical fitness. It is a moderate trek. This trek is specially designed for the travelers with past hiking experience and who can walk up to 6-7 hours a day. Although, there is no experience required. It is best if you start preparing for the trek a month before by doing exercise and maintaining proper diet. If you have any physical conditions then you should inform to actual adventure team before the trek.

Best time to travel

The best time to trek to Everest Base Camp is Spring i.e. (from March to May) or during autumn i.e. (September to December) the temperature in these seasons guarantees promising and breathtaking views. However temperature reaches below 0 in December yet we can enjoy the mesmerizing views.

Trip start dates and costs

Please contact us for your customized departures and check available trip start dates and costs for EBC.

Trip Reviews (8)

Remarkable Journey

 It was a great pleasure to travel with such wonderful people around. I trekked with my 7 other friends. The routes were difficult and adventurous and we also faced some minor problems of altitude sickness. The team took a very good care of us. We were always informed to be prepared for our next move with necessary elements. The guides were great and if it was not them we would never have finished the trek success fully. 

Lewis Brown

16th Jun, 2022


Great time and adventure!

 

I had a great time with Everest Trekking and Tours on my trek to the Everest Base Camp. They are great guys, extremely hardworking, very conscious about the safety and comfort of the customers and posses great management skills. I’m very much satisfied with their service and would highly recommend this company.

 

Fedrick Jackson

16th Jun, 2022


Tougher the trials better the memories!

 I did the Everest Base Camp trek with Everest Base Camp Trekking tours and it was the most wonderful experience with them. The trials were really tough but the views were worth the trials and extremely mesmerizing. Moreover, the guide Phurba was an amazing person and always fun to be around. The services were great indeed. Overall I had the best moment of lifetime and I highly suggest this company. 

Richel Turner

16th Jun, 2022


Amazing Experience!

The 14 Days trek to EBC was amazing. The company and the guide Deepak took a great care of me and was very helpful throughout my whole trek by his support I successfully completed the trek. The services were beyond my expectation and accommodations were very comfortable even at such altitude. The views were outstanding, people were very friendly and this is one of the most do trek in your lifetime and I highly suggest this company. 

Alex Mill

16th Jun, 2022


Amazing Experience!

The 14 Days trek to EBC was amazing. The company and the guide Deepak took a great care of me and was very helpful throughout my whole trek by his support I successfully completed the trek. The services were beyond my expectation and accommodations were very comfortable even at such altitude. The views were outstanding, people were very friendly and this is one of the most do trek in your lifetime and I highly suggest this company.

Alex Mill

16th Jun, 2022


Tougher the trials better the memories!

 I did the Everest Base Camp trek with Everest Base Camp Trekking tours and it was the most wonderful experience with them. The trials were really tough but the views were worth the trials and extremely mesmerizing. Moreover, the guide Phurba was an amazing person and always fun to be around. The services were great indeed. Overall I had the best moment of lifetime and I highly suggest this company. 

Richel Turner

16th Jun, 2022


Great time and adventure!

I had a great time with Everest Trekking and Tours on my trek to the Everest Base Camp. They are great guys, extremely hardworking, very conscious about the safety and comfort of the customers and posses great management skills. I’m very much satisfied with their service and would highly recommend this company.

Fedrick Jackson

16th Jun, 2022


Remarkable Journey

 It was a great pleasure to travel with such wonderful people around. I trekked with my 7 other friends. The routes were difficult and adventurous and we also faced some minor problems of altitude sickness. The team took a very good care of us. We were always informed to be prepared for our next move with necessary elements. The guides were great and if it was not them we would never have finished the trek success fully. 

Lewis Brown

16th Jun, 2022


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