The 13-day Everest Base Camp Trek is a popular option for trekkers seeking a slightly shorter itinerary while still experiencing the breathtaking beauty of the Everest region. The journey typically begins with a scenic flight from Kathmandu to Lukla, followed by trekking through picturesque Sherpa villages, lush forests, and crossing suspension bridges over rushing rivers. The trail continues to Namche Bazaar, the bustling hub of the region, where a rest day allows for acclimatization and exploration. The trek then progresses through Tengboche, Dingboche, and Lobuche, offering spectacular mountain views along the way. Finally, reaching Everest Base Camp, located at an elevation of 5,364 meters, is a highlight of the trek, offering a close-up view of the majestic Everest. The return journey retraces the steps, with an optional ascent to Kala Patthar for panoramic sunrise views. The 13-day Everest Base Camp Trek provides a remarkable adventure, immersing trekkers in the captivating landscapes, rich Sherpa culture, and awe-inspiring Himalayan vistas.
On our 13 days standard journey to Everest Base Camp we experience an outstanding mountain views and world class journey to the Himalayas. A side from the breath-taking scenery we also get to observe the legendry Sherpa culture, majestic features, and go through amazing mountain valleys of the Khumbu region. Everest Base Camp will give us an enthralling life time experience. It will provide us an opportunity to embark an epic journey that Sir Edmund Hillary and Tenzing Norgay set off to in 1953.Hiking on the legendary foothills just below the mighty Everest along with the hypnotizing views of master peaks can only be found in Everest Region. Our Sherpa will work as a mediator to the base camp of world's tallest mountains. The warm hospitality of Sherpa will add fragrance to our golden trip. An adventurous 13 days standard package to EBC includes stupendous walk through the world's desert like glaciers, remarkable views of Khumbu icefall and lead you to the best view points on earth like Kala Patthar (5555m).The 13 days trek is indeed very promising that takes us right into alpine diversity of nature.
After your arrival on Kathmandu our representatives will take you to the hotel for overnight stay and next day we will take 30 minutes breathtaking flight to Lukla airport which is the main entrance to our Everest base camp trekking. After landing in Lukla airport our guide will take us to a beautiful Sherpa village called Phakding which is situated in Dudh Koshi valley. There we will get to know about the Sherpa cultures and traditions. Our next destination will be Namche Bazaar which is the major economic hub for the people of Everest region. Staying there will help us to acclimatize. Our further trials will take us to Tendboche, Pangboche, Dingboche and Lobuche villages where we can get the picturesque of agriculture and animal husbandry of beautiful khumbu region. Then we will be heading towards Gorakshep which is just 2 hours below the Everest Base Camp. From there we can also explore amazing Khumbu Ice fall. From there we will be heading towards one of the bests view points on earth Kalapatthar which is 5555m above sea level. That pleasure you will get witnessing the mesmerizing views from there is just heavenly. This 13 days trek will be the most incredible journey that you will never regret having off.
TRIP HIGHLIGHTS
Outline Itinerary
Day 01: Arrival in Kathmandu
Day 02: fly to Lukla, trek to Phakding 30 minutes flight, 3-4 hrs. Trek.
Day 03: Phakding to Namche Bazaar. 5- 6 hours trek.
Day 04: Acclimatization day- Namche Bazaar
Day05: Namche Bazaar to Tengboche 2-4 hrs.
Day 06: Tengboche to Dingboche 5-6 hrs.
Day 07: Dingboche, Acclimatization
Day 08: Dingboche to Lobuche, 4-5 hrs
Day 09: Lobuche to Gorakshep
Day 10: Gorakshep to Kala Patthar to Pherice, 7-8 hrs.
Day 11: Pheriche to Namche Bazaar 6-7 hrs.
Day 12: Namche Bazaar to Lukla 6-7 hrs.
Day 13: Lukla to Kathmandu
Important information
During the trip some of the natural and artificial problems like weather, local politics, and flight delays etc. which are beyond our control can make the change in our itinerary. If it happens we will decide for the best alternative taking into considerations to the interest of the whole group. We will do everything to minimize its effect, but we cannot be responsible for the result of change or delays. We can also organize helicopter rescue as per request of the clients in delays of flight. The helicopter charges around USD 3800 and it can lift up to 4-5 persons per flight. Please not that you will not be entitled to any refund for the services (such as hotel, transport, flight etc.) included in the package that you would use later.
After your arrival on Kathmandu our representatives will be there waiting to give you a hearty welcome to Nepal along with your name card. You will be taken to hotel by our representatives. At the evening we will provide you warm welcome dinner at a typical Nepali restaurant.
On the 2nd day of our trek we will take an early morning flight to Lukla which is our main entrance to base camp trek. We will meet our rest of the team members have some breakfast there and start our trekking. We will walk on a trail that gradually descends too Cheplung village from where we will get a glimpses of Mt.khumbila, a sacred mountain which has never been climbed. We will take lunch there take some rest and then we will gradually descend until Phakding. We will have our dinner in Phakding. Our overnight stay will be on Phakding.
Included meals: all meals during trek including tea and coffee
On our 3rd day after having breakfast we will start our journey where our trial passes through a beautiful pine forest and we will continue our walk on a trial that goes north up the Benkar valley following the banks of Dudh Koshi River. We cross the Dudh Koshi River and pass Chumoa and Monjo village before reaching the entrance of Everest National Park. Then after crossing suspension bridge, we pass Jorsale village and walk alongside of Dudh Koshi and Bhote Koshi River. We ascend on a step trial and reach the biggest town in the Everest region i.e. Namche Bazaar. We will be staying overnight witnessing beautiful Namche Bazaar.
Included Meals: all meals during trek including tea and coffee
On our 4th day we will wake up early in the morning at 6, freshen up have breakfast and then we will tour to the primary town of the Everest region which is Namche Bazaar. It also has government offices, ATMs, internet cafes, shops, restaurants, and colorful markets. Overall this market is one of the major economic hubs of Khumbu region. We will spend our whole day hiking to the places that are near to the areas. We can hike up to Sagarmatha National Park and enjoy the sunrise over Himalayas’. We will also visit the Hillary School and monasteries. It will help our body to acclimate the lower content of oxygen in the air. Our overnight stay will be on Namche Bazaar.
Included Meals: all meals during trek including tea and coffee
On our 5th day we will wake up early in the morning after having brekfast will move towards Phhunki. The trek until Phunki is not very difficult. After reaching Phunki we will ascend towards the biggest monastery which is Tengbboche Monastery which lies in Tengboche village. The UNESCO world heritage site Sagarmatha National Park is also located here; we can enjoy the beautiful panoramic views of the Himalayas which the monastery is blessed with. The Himalayas including Mt.Everest, Nuptse, Lhotse, Ama Dablam and Thamserku can be viewed from here. The Monastery opens at 3:00pm, so if we reach thereby 3 o’clock we can observe the Buddhist religious ceremony. We will be staying overnight in Tengoboche.
Included Meals: all meals during trek including tea and coffee
We will pass through lush forest of birch, confer and rhododendron trees on our 6th day. We will be exploring the magnificent views of Mt.Everest, Lhotse, and Ama Dablam. Here we will walk downhill to Debuche and cross the Imja River to Pangboche Monastery. We will be walking around the Imja valley and Lobuche River before ascending to Dingboche. This beautiful village gives amazing pictures of Himalayan agriculture and animal husbandry. We can have amazing views of beautiful barely, potato, and buckwheat fields along with animals grazing along those fields.
Included Meals: all meals during trek including tea and coffee
Our 7th day will be acclimatization day in a Sherpa village called Dingboche. It is located in Chukung Valley. After having breakfast we will trek towards Chukung valley which is not very difficult. We will have our lunch here. This valley is famous for remarkable views of mountains such as Makalu, Lhotse, Chalotse, and Ama Dablam. Moreover we will also get to see the beautifully arranged fields with stone walls in order to protect the seasonal crops from cold winds and grazing animals. After this remarkable short trek we will then go back to dingboche. We will have our dinner here and our overnight stay will be on Dingboche.
Included Meals: all meals during trek including tea and coffee
On our 8th day of the trek after having lite and healthy breakfast we will bid a goodbye to our lodge owner and head towards Lobuche. After approximately two hours trek we will reach to Thugla. There we will take a rest for sometime by having some hot drink. We can see the high mountains getting closer to us as we proceed towards Lobuche. On our trek to Lobuche we will climb up to steep hill where we can see the Everest Memorial which is a memorial for the climbers who have lost their life while attempting to summit Mount Everest. As we continue our trial to the Khumbu Glacier moraine we will be facing several great peaks. After 5-6 hours trek from Dingboche we will reach to Lobuche. Our today’s overnight stay will be on Lobuche.
Included Meals: All meals during trek including tea and coffee.
On our 9th day of the trek we will be heading towards Goarakshep. The hike up to Gorakshep is about 2 hours. As we further our trials it will get harder than before but the trial gets easier as we climb about 150m. There will be strenuous walk along the Khumbu Glacier and up to Everest Base Camp. As we reach to the base camp at 5365m, we will enjoy the amazing view of Khumbu icefall. Moreover the Everest Base Camp itself is incredibly beautiful. The mesmerizing views of Nuptse, Khumbuste and Pumori mountains from the base camp are so alluring. We will return back to Gorak Shep for the night. Our overnight stay will be on Gorakshep.
Included Meals : All meals during trek including tea and coffee.
On the 10th day of our trek we will have an early breakfast in Gorakshep. After having breakfast we will be heading towards the best view point on the earth which is Kalapatthar. From there we can grasp the remarkable view of the Mt. Everest. The views from Kalapatthar are outstanding. It will give us that heavenly pleasure we might have never thought having off. We will have our lunch there and will return back to Pherice. Our overnight stay will be on Pherice.
Included Meals: All meals during trek including tea and coffee.
Today on our 11th day of the trek we will wake up early in the morning and start our journey by following the trials of beautiful juniper and rhododendron trees and crossing the bridge of Dudh Koshi river we will move downwards loosing almost 2,000ft of elevations. Leaving the beautiful mountains behind us we can also spot mountain goats, pheasants and other wild animals and birds habitual to the area. We will ultimately reach Sansa from where we will witness mesmerizing views of Ama Dablam, Thamserku, and Nuptse mountains. We will arrive back to Namche and our overnight stay will be there.
Included Meals: All meals during trek including tea and coffee.
Today we will have our last day on mountains. There will be mostly a downhill trek on a trial along the bank of the Dudh Koshi River. We will trek toward the Hillary Suspension bridges, and also pass by several monasteries and villages before reaching Lukla. After reaching Lukla we will take rest and spend some quality time remembering all those bittersweet reminiscence of the journey. Our overnight stay will be on Lukla.
Included Meals: all meals during trek including tea and coffee
Bidding a goodbye to Everest region we will take an early flight to Kathmandu from Lukla airport along with the glimpses of the mountains we have recently visited. After reaching Kathmandu we will go back to our hotel and take some rest or do some shopping as reminder. Our guides will help you for shopping. We will also provide you farewell dinner and then our representative will drop you to the airport for your departure from Nepal.
The Everest Base Camp Trek can be completed in 13 days; however, it is important to note that this is a relatively shorter duration compared to the more common itineraries that span around 14 to 16 days. The 13-day trek involves a well-planned and efficient schedule, covering the essential trekking routes and allowing for acclimatization. This itinerary typically includes a scenic flight from Kathmandu to Lukla, followed by trekking through various Sherpa villages, experiencing breathtaking mountain vistas, and reaching Everest Base Camp at an elevation of 5,364 meters. The return journey often includes a hike to the iconic viewpoint of Kala Patthar for spectacular sunrise views. While the 13-day timeframe requires a good level of fitness and stamina, it offers a rewarding and memorable Everest Base Camp experience within a slightly shorter timeframe.
The cost of a 13-day Everest Base Camp Trek can vary depending on several factors, including the trekking agency, level of service, inclusions, and time of year. On average, the cost for a guided trek with basic accommodations, meals, permits, and a professional guide can range from $1,200 to $2,000 per person. This estimate typically covers domestic flights, airport transfers, accommodations in teahouses along the trail, meals, permits, and the services of an experienced guide. The cost may increase if you choose more luxurious accommodations or additional services such as porter assistance or upgraded meals. It's advisable to research different trekking agencies and compare their offerings to find the best value for your budget while ensuring a safe and enjoyable trekking experience.
The Everest Base Camp Trek is considered moderately difficult, requiring a good level of physical fitness, stamina, and mental preparation. The trek involves hiking through challenging terrains, including steep ascents and descents, rocky paths, and high-altitude sections. The daily trekking durations can range from 4 to 8 hours, and the altitude gradually increases throughout the journey. Acclimatization days are incorporated into the itinerary to help adjust to the altitude and minimize the risk of altitude sickness. While the trek can be physically demanding, with proper training, preparation, and a slow and steady pace, it is achievable for individuals with a reasonable level of fitness and determination. It is important to listen to your body, take necessary rest breaks, and follow the guidance of experienced guides to ensure a safe and successful trekking experience.
Altitude sickness, also known as acute mountain sickness (AMS), is a common concern during the Everest Base Camp expedition due to the high altitudes reached along the trek. Symptoms of altitude sickness can include headaches, nausea, dizziness, fatigue, and shortness of breath. As trekkers ascend to higher elevations, the air becomes thinner, and the body needs time to acclimatize and adjust to the decreased oxygen levels. The Everest Base Camp trek typically includes acclimatization days to allow the body to adapt to the altitude, and experienced guides monitor the trekkers for any signs of AMS. It is essential to stay hydrated, maintain a slow and steady pace, and listen to your body's signals. In case of severe symptoms, descending to lower altitudes is necessary for recovery. Proper acclimatization, gradual ascent, and adherence to safety guidelines significantly reduce the risk of altitude sickness during the Everest Base Camp expedition.
The hardest day of the Everest Base Camp trek is often considered the ascent from Lobuche to Everest Base Camp (EBC) and back to Gorak Shep. This challenging day involves trekking at high altitude, typically reaching an elevation of around 5,364 meters (17,598 feet) at EBC. The path to EBC is demanding, with steep sections, rocky terrain, and thin air, requiring a significant physical and mental effort. The long hours of trekking, combined with the high altitude and challenging conditions, can make this day particularly exhausting and strenuous. However, the sense of accomplishment and the stunning views of the Khumbu Icefall and Everest itself make it a memorable and rewarding experience for those who undertake the journey. It is important to pace oneself, stay hydrated, and listen to the guidance of experienced guides to ensure a safe and successful completion of the hardest day of the Everest Base Camp trek.
The average age for the Everest Base Camp trek can vary, but it typically ranges from the late 10s to the mid-50s. However, it's important to note that age is not a limiting factor for the trek, as individuals of different age groups have successfully completed the journey. The trek attracts a diverse range of adventurers, including solo travelers, groups, and even families. It is more about physical fitness, mental preparedness, and the ability to acclimatize to high altitudes rather than a specific age bracket. It's recommended that trekkers consult with their healthcare provider before embarking on the trek to ensure they are in good health and capable of handling the physical demands of the journey. Ultimately, the Everest Base Camp trek is open to anyone who is willing to put in the effort and has the desire to experience the stunning beauty of the Himalayas.
When packing for a 13-day Everest Base Camp trek, it's crucial to pack efficiently and prioritize essential items while keeping your backpack as lightweight as possible. Here are some essentials to consider:
Clothing:
Layering is key. Pack moisture-wicking base layers, insulating mid-layers, a waterproof and windproof jacket, hiking pants, thermal socks, gloves, a warm hat, and a buff or scarf for added protection.
Footwear:
Invest in sturdy and comfortable hiking boots that provide ankle support. Additionally, bring extra pairs of hiking socks to keep your feet dry and blister-free.
Backpack:
Opt for a durable and spacious backpack that can accommodate your clothing, gear, and personal items. It should have a hip belt and adjustable straps for proper weight distribution.
Sleeping bag:
Choose a lightweight, compact sleeping bag suitable for cold temperatures. Make sure it's rated for the conditions you'll encounter along the trek.
Trekking gear:
Carry trekking poles for added stability and to reduce strain on your knees. A headlamp, sunglasses, sunscreen, and a hat with a brim are essential for protection against the sun.
Hydration and water purification:
Bring a reusable water bottle or hydration bladder and water purification tablets or a water filter to ensure safe drinking water during the trek.
Medications and first aid kit:
Carry any necessary personal medications, along with a basic first aid kit containing essentials like bandages, antiseptic ointment, pain relievers, and altitude sickness medication.
Toiletries:
Include travel-sized toiletries such as soap, toothbrush, toothpaste, wet wipes, hand sanitizer, and toilet paper. Keep them in a waterproof bag.
Miscellaneous:
Don't forget items like a lightweight towel, a portable charger for electronic devices, a camera with extra batteries, and trekking permits or necessary documentation.
Remember to pack according to the season and weather conditions during your trek. It's always recommended to travel light, so assess the necessity of each item and avoid over packing.
It was a lovely experience trekking to EBC. There were so many difficult trials but the views were amazing. Had some minor problems during the trek but the guide Nima took a great care of me and I reached the base camp.
Ban Cassano
16th Jun, 2022
The ever smiling Sherpa people won my heart. I just can’t imagine living to a place where there is no easy access to anything. But the people there were very friendly and seemed to be always happy helping each other. Their lifestyle was completely different than the lifestyles I have seen. The trials were tough but had awesome views. It is really an amazing trekking destination of the world.
Colene Bier
16th Jun, 2022
Excellent trek!
We booked the trip with Everest Base Camp Trekking Tours and they showed a very warm hospitality soon after we landed at TIA. Sujan was there to pick up at airport and he took us to the hotel where we met with Kedar and we were already impressed with him. The guide Deepak was very talented and professional and the services were always great. I and my son had a great time trekking to EBC with Deepak. I can highly recommend this company.
Adrien Mcglasson
16th Jun, 2022
It was really exciting and joyful trek to EBC. The views were amazingly wonderful and mesmerizing. The entire team and their effort were remarkable without them I couldn’t have made it to the base camp. My sincere thanks to everyone.
Linn Kierkegaard
16th Jun, 2022
We completed the EBC trek in just 13 Days and it was an achievement of lifetime. We were a group of five people and the company did a great job providing great service and very warm and welcoming environment. Can’t thank this company enough for organizing such a wonderful trek for us. Highly recommend this company
Herc Dearborn
16th Jun, 2022
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.